MEMBERSHIPS

We offer different packages so you can customize the solution that works best for you. 

Basic

Our flagship membership. In addition to workouts, you will get nutrition and wellness tips and ongoing coaching throughout your wellness quest. 

Our basic membership includes the following:

  • Ongoing and updated workouts

  • Nutrition Coaching

  • Fit Tips and Challenges

  • Habit Tracking and Coaching

  • Progress Tracking

  • Monthly or Annual Online Membership

Professional

This plan is for the member who wants all of the services of the Basic but also desires a more hands on and personalized support system. 

This plan includes:

  • Basic Monthly Membership PLUS

  • Personalized Workouts (based on your assessment results)

  • Weekly coaching via messaging

  • Bi-Monthly 20 minute Coaching Calls

  • Video Review of submitted Workouts and diet plans

Professional Memberships are limited to no more than 25 at any one time.

Elite

Do you have more complex goals or challenges and want to augment your professional membership to include periodic “in person” training sessions which are completely customized to address your issues in the moment?

The Elite Membership plan includes the professional membership and adds following:

  • 1X Monthly LIVE Video training sessions

Elite Memberships are limited to no more than 20 at any given time.