want the live touch WITH real time corrections and notes?
Video training sessions would be a good fit for you! We offer 1 on 1 training and group classes.
Effective personal training is no longer limited to a traditional gym or fitness studio. You don’t have to miss sessions due to travel, work or gym closures because we can “meet” you where ever you are! We can do body weight or equipment workouts and you will have the confidence of a professional with you every step of the way!